N  a  t  u  r  a  l  m  e  n  t  e
V o l u n t e e r s   a n d   V i s i t o r s
if you feel the Call to visit us or volunteer in Naturalmente:

please answer these following questions,   ( download file ,  and send us on an email to:
Naturalmente.Retreat.Center@gmail.com

thanks and

welcome to Naturalmente . . .


N   a   t   u   r   a   l   m   e   n   t   e
'Nucleum' for the Reconnection with the Essence within the Being
Nucleum  for the  Reconnection  with the  Essence  within  the  Being
Name:

e-mail:


Tel:



N    a    m    a    s    t    é
( The Divine Essence within myself, salutes the Divine Essence within Yourself )
I n v i t a t i o n  ( Questionnaire )
Did you read the Base Pillars – Naturalmente ?  __________
- do you agree ? _______________

  (www.naturalmente.webstarts.com)



- how did you know about Naturalmente ? __________________________________________


- what day would you like to arrive ? _____   and until when you plan to stay ? ______


- Do you come by public transportation, or with your own car? ________
- do you need a ride from the bus / train station
(Loulé / Messines)  / airport ( Faro )? ___________

                        - do you have place(s) to give a ride? ____

                       - where do you start your journey from ? ______



- Do you bring tent  ( or Tipi )  and sleeping bag ?



- Do you have any habit /pattern / addiction , that might seem difficult to let go?  ________
  ( e.g. tobacco, sugar, dairy, cooked and processed food (low vital energy),
                  chemical substances (including medical products), coffee , alcohol,
                  mobile phone, electricity or electronic devices, internet ... )



            - Do you accept the possibility (and the challenge) of releasing those patterns,
                   and feel more Free . . .  
                                                    ___________________




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     H e a l t h y   M e a l s  -  Natural and Revitalizing

                               The Meals proposed are Healthy and Revitalizing
                                       giving priority to what is Natural, and with most Life Energy

                      So , the  proposed meals  are :



   N A T U R A L    -  V e g a n - R a w  )
              ( L i v i n g   F o o d  -  Plenty  of   V i t a l i t y )



                                   So, come open and receptive to new, ( and delicious ) Food experiences
                                          (that might reflect positively in your Health)







-  So , do you accept having a Natural Vegan Raw
Healthy revitalizing Diet _______





-  And , within the Living Food ( Vegan Raw ) ,
do you have any food restrictions ( or dislikes )
( such as cereals ( wheat (gluten) , oats, garlic, onion, salt, spices, etc ) _______




………………………………………………………………………………………………………………………………………….





in what  modality you choose to come to Naturalmente ?


                                    - in  Retreat   mode     ( Revitalizing, Relax, Tuning with Nature )

                                                                                               ( Suggested Contribution =  240 € / week
                                                                                                                                 or   44 € / day )




                                    - as a   Volunteer   ( with assigned tasks ( See below – Typical Daily Routine )

                                                                                           Minimum suggested staying – 1 Lunar Cycle ( 28 days )
                                                                                                                                        ( New Moon to New Moon )

                                                         ( Suggested contribution =  90 eur  /  week  ( per person ) (children are free)
                                                                                          



             includes :
                                       - Revigorating Living Food
                                       - Personalized Detox Program
                                       - Holistic Therapy  ( 1 Session )
                                       - Plenty of Healing / Meditation time in Nature
                                       - Integration in Community Living
                                       - Learnings and practices in Living in a Self Sustainable Holistic Life
                                       - Workshops and Activities

                                       - Camping in Nature
                                                 ( Option – Staying in the Main house, in Communitary Bedroom)
                                                                            - ( Extra 60 eur a week  per person )





, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,



How do you plan to contribute with Naturalmente ? ____________________

(Physical or energetically, eg.º Volunteer work, knowledge, experience, Money)





And,  what is the monetary contribution you feel to give to Naturalmente( per week  ) ?

          _________________________________
                             ( minimum 90 eur  per person ( suggested contrib..) + volunteer work
                                        or 240 eur ( in retreat mode )






               we are Deeply Grateful for your Contribution


                                  Infinite Gratitude Blessings





........






what to bring :



- tent  ( or  Tipi ) , sleeping bag

- Flashlight     ( Rechargeable or Dinamo )

- hat

- slippers  ( for indoors )

- practical   ( and colourful ) clothing

- towel   ( beach towel type )

- 100% Natural Higiene products
( if you don't have, dont't worry : You can use the ones we have here available )

- Healthy Food ( Organic Agriculture )
          - Fruit , Vegetables , Seeds, Algae , Sprouts (or Cereals / Legumes to Sprout) , etc


- Fruit tree :
            Everyone is welcome to bring a tree, of the fruit you most like, to plant in Naturalmente,
               contributing for manifesting a world of abundance, prosperity, beauty and harmony



- 3 crystals :
            one to leave with the tree, one to trade with someone else,   and one to keep with you,
                  to keep the connection with the tree , and Naturalmente , wherever you may be



- musical instruments


.............................




  - Important information:

Our project – Naturalmente, is still on its beginning,
       So, come without expectations …

- The conditions we offer are very basic, in a Natural environment
           (that suits completely on our proposal of intimate contact with Nature) ...

So, please come prepared for Natural and Wild
      ( and enjoying Nature)

Thanks for your understanding









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Curiosities   (optional answers)



Did you read any of the Ringing Cedars Series books ?
   ( Anastasia collection, by Vladimir Megre) ?


what’s your Vision for planet Earth ?




Life changing events 

- has any of the following experiences changed your life or world view?
(did you have any other life changing event that you’d like to share?)


- homebirth

- homeschool

- Permaculture experience

- Horticulture, agriculture, forest-gardening practice

- biodynamics agriculture training

- Natural home building

- solar design, and other eco-constructions

- Rudolf steiner school, ( Waldorf, or other alternative educational methods,
like home school, or others)

- wwoof
( woofing, or Volunteering experience in communities or self-sustainable projects


- yoga

- meditation

- Chi Kung

- Kundalini Ascension practices

- Tantra

- indigenous sacred ceremony

- fasting for more than three days

- Plant medicine Journey

- Raw food for more than 2 months

- Vision Quest

- Living in an eco-village, community, or holistic self-sufficient project)

- Barefooting

- SunGazing / Breatharianism   ( Living on Prana / Light )

- Wild Foraging ( Knowledge of wild edible plants )

- Naturism

- Living off grid
( without electricity, telephone, gas and petrol based fuels, supermarkets, etc,

- homesteading (production of the food you eat)

- Communion with Nature




- other...



Thanks for your answers





................................................................







Typical Daily Routines


                            - for everyone in Naturalmente ( Residents and Visitors )          
                                                  with some exceptional particular cases,
                                                                     - Like if someone chooses to be in “Retreat mode” ,
                                                                          or just enjoying the place and Nature, or other exceptional cases …

                                                - for those cases , we require a previous made agreement , with a fair energy trade
                                                                 ( with a corresponding monetary contribution to compensate )




Our Daily Routine , can usually be based on this Rithm:



Sunrise:


           - waking up    ( at Sunrise )

           - Silence  morning   ( until  " Morning Circle " )

           - meditation 
                      ( optional - Sungazing )

           - Morning Circle    -   Point of Union    -    Everyone can propose a " Point of Union " . . .
                                                            - what , in your perspective,  is  Union ? 
                                                            - what activity  do you propose that can help manifesting Union , in Harmony ,
                                                                            within the group , and within All the Beings , Nature and Universe

                                                   (  Every Morning Circle, a diferente proposition,
                                                           from anyone that feels to propose a "Point of Union" )

           - Light Snack ( a simple fruit , for example
                          or if you are on a deep detox program, it’s recommended ,for example, to continue the fast for longer,
                                        (at least until Lunch ) , or just having some water with lemon juice ( great for Liver detox )


           - Communitary Activities

Mid - Day

           - Breakfast / Lunch
                       ( around mid-day )

           - Rest and Leisure time

           - Communitary Activities

           - Dinner ( or Tea-time meal )
                    ( in the middle of the afternoon )

           - Communitary Activities

Sunset
          - yoga / Chi Kung

          - meditation
                     ( optional -Sungazing )

          - Rest and Sleep





                  Other routines 
    ( for All the Community

                        - Vision Circle – New Moon
                                           ( where collective decisions , that affect all the community,
                                                                                 are made , in consensus )


                        - Om healing Circle - Full Moon  - ( Ancient Practice , of Healing and collective Sintonization ,
                                                 using the Sacred Sound : " OM " )

                               and Full Moon Celebration     
                                                        ( Music Jam  and  Sacred Dances  around the  Sacred Fire )





                Saturday – Resting day                                   Sunday – Healing activities day
















Thank you,

      and welcome  Naturalmente

    " Be the Change you want to see in the World "  

          - M.  Gandhi

   We never change things by fighting the existing reality.
To change something, build a new model,
That makes the existing model obsolete.

                - Buckminster Fuller




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